The End of July

The summer semester is over and I've had a few days to relax. I hung out with friends a lot and ate a lot. I didn't go to the gym once and didn't really even pay attention at all except to feel a vague guilt that I took pains to ignore. I finished the month at 242.0 pounds, down only 1.8 from the beginning of the month. The purpose of this post is to face that. I lost under 2 pounds in July and I could have done much better. There. Now, let's move on! I'll post later today about how August is going so far. :-)