It's exactly what it sounds like, and I hope it helps you.
Monday, August 23, 2010
6/54: Heeeeere's Amber!
I totally ate right yesterday!
I'm gonna go to the gym here in a sec. I plan on doing 3 miles on the treadmill and then coming back to my apt and doing Billy Blanks Bootcamp. And so far I've eaten right today as well.
I went to the beach and did well--though I did slip up one night. I was starving!
ReplyDeleteBack on top of things though and I expect a dramatic victory this week.